Resources
Use these resources from the Office of the Chief Wellness Officer to enhance your health and wellness.
10 Dimensions of Wellness for College Students
A practical, evidence-based guide for optimal health and well-being.
Buckeye Wellness Tips
Discover evidence-based wellness tips brought to you by the chief wellness officer.
Check and Improve Your Stress and Well-Being for Faculty and Staff
Research indicates that the ongoing stress is negatively impacting our mental and emotional health. Take a proactive approach to stress management.
Faculty and Staff Resources
Our programs and services provide you with the flexibility to choose your own path to optimal well-being – at work and at home.
Health and Wellness Briefs Podcast
Join us for these informative micro-learning modules and an impactful journey towards a healthier, happier ‘U’ – because it’s all about thriving, not just surviving!
Wellness Strategic Plan
The university's plan for optimizing the highest levels of wellness for faculty, staff and students across the university and global community.
Working Parent Burnout
Read about the power of positive parent to combat the growing rate of parental burnout in our society.