At Ohio State, you have the power to shape your own well-being.
Evidence shows that healthy lifestyle behaviors, more so than genes and the healthcare we receive, are the biggest factor in developing chronic diseases, which are 80% preventable. That’s why we champion making healthy choices easy for everyone. Our programs and services provide you with the flexibility to choose your own path to optimal well-being – at work and at home.
Your Plan for Health
Earn incentives and discover resources for your personal wellness journey.
Learn more about our commitment to create a culture of well-being for all Buckeyes
Review your benefits, resources, health plan options and more.
Health and Wellness Resources
A Guide to Investing in Your Health and Well-Being
Learn how you can incorporate wellness into your workday.
Wellness Toolkit for Managers
Use this toolkit to bring wellness into your department or unit.
Schedule an appointment to review your health and wellness by the numbers.
Discover complimentary tools and programs to help you on your journey.
Get guidance and training from your very own personal health coach.
Stay up to date on the latest health and wellness classes, events, talks and more.
Learn how Ohio State is helping save one million lives related to cardiovascular disease
Manage Your Stress
Learn what resources you can use to to help you through tough times.