You have the power to enhance your own health and well-being.
One out of every two Americans has a chronic disease, but 80% of those cases are preventable with changes in lifestyle behaviors. You can save your own life by knowing your numbers and taking action to decrease your risk of heart disease and stroke. We are committed to providing information and resources to help you live a healthier, happier, more productive life.
Downloadable resources
Know Your Numbers and Take Action
A pocket guide to heart health you can use with your healthcare provider
Stroke Checklist
Tips for you and your family to reduce your risk of a stroke
Five Fast Facts on Vaping
Educate yourself and your loved ones on the dangers of vaping
Second Chance
A Columbus man's battle with heart disease and details on heart risk in Ohio
Information links
Total Health and Wellness at Ohio State East Hospital
Nurse practitioner-led, comprehensive care practice
Million Hearts® at Ohio State
Gain access to free educational modules you can use
Million Hearts® ABCS's
How you can use the ABCS's to protect your heart health
Heart and Vascular Center at Ross Heart Hospital
One of the nation’s best hospitals for cardiovascular care
Vaping and potential heart risk
Newly-published study on how vaping can harm your heart
National Academy of Medicine case study
Ohio State featured as national role model for wellness and prevention
National Forum for Heart Disease & Stroke Prevention
Move with the Mayor initiative and the latest information on heart health
JustBreathe at Ohio State
Campaign to support stress management created by One University faculty/staff wellness sub-council
American Heart Association
Nation’s oldest and largest voluntary organization dedicated to fighting heart disease and stroke
Ohio Department of Health
Links to statewide public health information, tools and resources
Health Affairs article on Chief Wellness Officers
Making the case for CWO positions in health systems to address patient care and clinician burnout
