2019 ROTC Wellness Boot Camp

The Ohio State University ROTC and Buckeye Wellness hosted the 2019 ROTC Wellness Boot Camp on Wednesday, April 24 in Ohio Stadium. This fun fitness event demonstrated support of the military through friendly competition.

The Ranks

Participants will be placed in different ranks, based on their preferred physical activity level, where modifications will be provided at each station. All fitness levels welcome.
RANK I

Individuals who enjoy light intensity exercises in their workout regime.

RANK II

Individuals who enjoy mild to moderate intensity exercises in their workout regime.

RANK III

Individuals who enjoy moderate to severe intensity exercises in their workout regime.

2019 Results

RANK I

Rank I First Place

 

PlacePointsTeam
1289.3The IV Leaguers
2262.8OSUL3
3262.2The Young and The Restless!
4256.2RivALZ Team Gray
5244.4CCC650
6240.0OSUL1
7233.5Sloth Squad
8205.5Workout Wonders
9203.3Wellness Warriors
10192.2Fuld Fab Friends
11189.8Glenn College- Friendship 7
12176.7The Ohio Union Warriors
13172.3Drug Busters
14167.7Winn's Warriors
15164.5STEP right up!

 

RANK II

Rank II 1st place

 

PlaceScoreTeam
1310.7Four Kegs
2300.3BUCK-EYE OF THE TIGER
3293.6Glenn College- Discovery
4292.8Age Before Beauties
5264.3The Goss Gals
6263.0Buckeye Strong Gray Team
7260.5Buckeye Strong Scarlet Team
8254.8Diamond Hill
9249.8Running Since the 80's
10241.4OSUL2
11240.5Team RWB
12239.0Liters and Half Pints
13235.5Buckeye Leaders
14231.8Lady Apricots
15230.6Too Hott to be Thirsty
16229.3Rango Dos
17223.0OH-Tech
18218.0At Least We Are Here
19215.0BWC Titans
20209.0Registars
21206.611MICU
22206.0The BeneFITS
23202.7CCS
24193.0Hustle and Muscle
25190.6ULAR Rat Pack
26168.2Team GPO
27165.5Rank II Buckeyes
28159.3CON-Athletic

RANK III

Rank III 1st place

 

PlaceScoreTeam
1297.3Crossfit Scioto
2291.3Keep Calm and Squat On
3285.3Buck That
4260.4The Dream Team
5257.2Level 40
6254.6Rank III 4:00 Individuals
7230.8Outreachers
8230.0The Waterboys
9216.4Uncle Sam's Little Bears
10199.8Physical Chemistry
11173.0Average Joe's
12171.7The Thin Red Spine
13161.0Already Crying

 

The Events

The ROTC has designed six fitness events, each of which will be timed and graded. Participants, consisting of four to six members, will receive points that will be entered by the graders on a specially designed scorecard given to each participant at check in.

Resupply Operations

Participant carrying water cans

Teams will carry cans of water through a slalom of orange cones, moving their equipment from one side of the field to the other.

RANK III: 2 x ½ filled cans

RANK II: 1 x ½ filled can

RANK I: 2 x empty can

Last Man Standing

Individuals doing squats

Each team member will do squats, either with no weights or while holding a 10 or 35 lb plate. 1 point is scored for each squat performed.

RANK III: 35 lb plate

RANK II: 10 lb plate

RANK I: 2 x empty can

Together we stand, divided we fall 

Participants doing a log sit up

Teams will conduct group sit-ups depending on their choice of level. 1 point per sit-up

RANK III: telephone pole

RANK II: linked arm

RANK I: group cadence

Push-ups 

push ups

Each team member will execute as many push-ups as possible either wear personal body armor (weighted vests) or not. 1 point per push-up.

RANK III: weighted vest

RANK II: no vest

RANK I: modified

Medevac 

Medieval

Teams will carry an “injury victim” (sandbags) on a stretcher, scoring points for each 10 yards traveled. 

RANK III: Litter with 20 lb sandbags for 50 yd

RANK II: Litter with 0 lb sandbags for 50 yd

RANK I: Litter with 0 lb sandbags for 30 yd

The Running Man 

Participants going down the stadium steps

Each team member will run up the stairs in a section of Ohio Stadium, cross the section, and run back down to their starting place. They will score 1 point each time they pass the starting place.

RANK III: weighted vest full length

RANK II: no vest full length

RANK I: no vest half length

Sponsorships

We want to thank the following programs and companies for making this year's boot camp possible
Buckeyes
The Ohio State University Athletics
NAS
The Ohio State University College of Nursing Alumni Society
Student life
The Ohio State University Office of Student Life
KIND
KIND Snacks

Questions

Contact Josh Winn or David Gerad
Josh Winn
Wellness Program Coordinator
Buckeye Wellness
David Gerad
David Gerad
Senior Strategist, Marketing and Communications
The Ohio State University College of Nursing

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