Everyday Health: Building Resilience and Resources Together
Everyday Health, a leading provider of evidence-based digital health and wellness content, partnered with The Ohio State University to conduct a national online survey about resilience. Key finding: Most Americans overestimate their own resilience. What this means is that regardless of what you’re going through, the world can be a pretty challenging place. This Resilience Toolkit will help you better understand what constitutes resilience and how to build up your resilience skills and those of others.