Healthy LifeStars®

StepAThon™

Thank you for a record-breaking 2022 StepAThon™!
Making a Difference
Invitation from Chief Wellness Officer Bernadette Melnyk

The LifeStar Challenge Strategy

I can do it!

young girl writing with adult woman next to her

How to set and achieve personal health goals

I’m active!

group of boys playing soccer

How to include vigorous physical activity into my life every day

I eat right!

young girl cooking with her mother

How to eat the right foods in the right amounts

Testimonials

Beckham Allison, who is a student in the Healthy LifeStars program, explains how the experience has impacted him.
Lily Anderson, who is a student in the Healthy LifeStars program, explains how the experience has impacted her.
Claire Motsinger, who is a coach in the Healthy LifeStars program, explains how the experience has impacted her.
Jaycie McRoberts, who is a coach in the Healthy LifeStars program, explains how the experience has impacted her.

Resources

LifeStar Challenge

Executive Summary

Together Counts

Executive Summary

Step Conversion

Activities to steps conversion chart