This section provides wellness programs from the Office of the Chief Wellness Officer to improve personal and professional well-being.
Staying active, both mentally and physically, is key to building a culture of wellness for all faculty, staff and students. Find plans and activities that are right for you.
Our programs and services provide you with the flexibility to choose your own path to optimal well-being – at work and at home.
Join us for these informative micro-learning modules and an impactful journey towards a healthier, happier ‘U’ – because it’s all about thriving, not just surviving!
The Health Athlete program emphasizes energy management through a comprehensive examination of goals and values in relation to spiritual purpose, mental, emotional and physical development.
Million Hearts® 2022 is a national initiative to focus on implementing a small set of evidence-based priorities and targets that can improve cardiovascular health for all.
Hear from fellow Buckeyes as they share their stories and practical resilience-building strategies to overcome obstacles while prioritizing wellness
