Buckeye Wellness Tips

These evidence-based wellness tips are brought to you by Buckeye Wellness.

October 2025 Buckeye Wellness Tip

The change of the seasons can be difficult. Support yourself and others by taking care of your mental health. Learn signs and symptoms of potential mental health challenges, such as generalized anxiety and depression, to help you, your family, friends and your coworkers. Prioritize emotional and psychological well-being to maintain overall health. Normalizing conversations about mental health can empower others to take action for themselves and reduce stigma. Ohio State resources include the Employee Assistance Program (EAP) and Mental Health Resources for employees. Both can aid in early detection and treatment for ongoing care. For immediate support, contact the Crisis Lifeline at 988.

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